Get to know the gals at GNO
Our current featured instructor...
Celebrating Amanda this month
Amanda
Amanda Litel certified as a SHiNE Dance Fitness™ Instructor in September 2021 and joined the GNO Fitness™ team to teach her first class in early October 2021. Amanda has enjoyed doing dance fitness for the past 11 years and was a natural fit for the GNO welcoming atmosphere. She also teaches our special mom/daughter classes once a month for ages 12-18. Follow Amanda on Instagram @amandalitel or find her on Facebook www.facebook.com/amandalitel
(#blondbombshell)
Amanda
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3 years
Bonnie
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3 years
Bonnie
Bonnie is a certified SHiNE Dance Fitness™ Instructor and joined the GNO Fitness™ team in May 2022. Bonnie started SHiNE Dance Fitness classes when she attended GNO in September 2021. She was a natural at the word GO -- not surprising after her many years of dance while growing up. You can find Bonnie on Facebook at https://www.facebook.com/bonnie.j.wilkerson
(#shakeurbonbon)
Jessica
Jessica Seim is a certified SHiNE Dance Fitness™ Instructor and joined the GNO Fitness™ team in August 2021. Jessica has been doing dance fitness for the past 16 years (10 as an instructor) and is our studio 'early bird' -- the first ever to teach our 5:30am class! She also teaches our monthly mom/daughter GNO JV class for ages 8-11. She also received her UPLIFT certification from SHiNE Dance Fitness in February 2024! Follow Jess on Instagram @theseimsix or find her on Facebook www.facebook.com/jlseim
(#hiphopdancer)
Jessica
2 years
Kristi
Kristi
(#rowdierowdie)
Kristi Smith certified as a SHiNE Dance Fitness™ Instructor in December 2022 and joined the GNO Fitness™ team teaching her first class in early February 2023. Kristi put away her instructor microphone about 10 years ago, but when she came to GNO and started dancing with us, she knew it was time to get back to bringing the joy of dance to others! We can't wait to see how her set content develops. Find Kristi on Facebook and get to know her and her love of GNO Fitness.
Kristin
Kristin Melton is the co-founder of GNO Fitness™ and certified as a SHiNE Dance Fitness™ Instructor in January 2021 and Throw Down™ Instructor in February 2025. Kristin has been teaching dance fitness classes since 2017, and every certification and format at GNO is her favorite! She is the GNO Fitness marketing and social media guru. Follow Kristin on Instagram @kristinlmelton or find her on Facebook. Kristin's class music playlists are public on Spotify.
(#dancingqueen)
Kristin
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4 years
2 years
Kristin completed Throw Down™ certification in February 2025 and the first class at GNO will be March 12th!
1 year
Throw Down™ classes are an amazing addition to the already fabulous schedule of classes at GNO Fitness.
Laurie
Laurie
Laurie Tejral certified as an UPLIFT Strength Fitness™ Instructor in October 2024 and has joined the GNO Fitness™ team! She will be teaching her first class in December 2024. Laurie has been with GNO sine the doors opened, and it is our pleasure to have her join the instructor team. Everyone knows Laurie and loves seeing her on the dance floor -- and now they'll love strength training with her too!
(#)
MacKenzie
MacKenzie Melton certified as a SHiNE Dance Fitness™ Instructor in June 2021. She's our fitness specialist that has a Master's degree in Kinesiology & Exercise Science. As part of the GNO Fitness™ team she teaches SHiNE and our Strength & Stretch class. You can follow Kenzie on Instagram @kenzie.melton or find her on Facebook www.facebook.com/mackenzie.melton.756
(#gnofitguru)
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2.5 years
MacKenzie
(Click to play reel)
Stephanie
Stephanie Ludwig is the co-founder of GNO Fitness™ and certified as a SHiNE Dance Fitness™ Instructor in April 2021. Stephanie
has been doing dance fitness for over 20 years
and she has perfected her favorite dance move at GNO. (Be sure to ask her what it is!) She also takes the role of GNO accountant and general fun coordinator. You can find Stephanie on Facebook.
(#pelvicthrust)
3 years
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Stephanie
