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Get to know the gals at GNO...

Our current featured instructor...

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Kristi

Kristi

(#rowdierowdie)

Kristi Smith certified as a SHiNE Dance Fitness™ Instructor in December 2022 and joined the GNO Fitness™ team teaching her first class in early February 2023. Kristi put away her instructor microphone about 10 years ago, but when she came to GNO and started dancing with us, she knew it was time to get back to bringing the joy of dance to others! We can't wait to see how her set content develops. Find Kristi on Facebook and get to know her and her love of GNO Fitness.

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Amanda

Amanda Litel certified as a SHiNE Dance Fitness™ Instructor in September 2021 and joined the GNO Fitness™ team to teach her first class in early October 2021. Amanda has enjoyed doing dance fitness for the past 11 years and was a natural fit for the GNO welcoming atmosphere. She also teaches our special mom/daughter classes once a month for ages 12-18. Follow Amanda on Instagram @amandalitel or find her on Facebook www.facebook.com/amandalitel

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(#blondbombshell)
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Amanda

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2 years
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Bonnie

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2 years

Bonnie

Bonnie is a certified SHiNE Dance Fitness™ Instructor and joined the GNO Fitness™ team in May 2022. Bonnie started SHiNE Dance Fitness classes when she attended GNO in September 2021. She was a natural at the word GO -- not surprising after her many years of dance while growing up. You can find Bonnie on Facebook at  https://www.facebook.com/bonnie.j.wilkerson

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(#shakeurbonbon)

Jessica

Jessica Seim is a certified SHiNE Dance Fitness™ Instructor and joined the GNO Fitness™ team in August 2021. Jessica has been doing dance fitness for the past 15 years (9 as an instructor) and is our studio 'early bird'  -- the first ever to teach our 5:30am class! She also teaches our monthly mom/daughter GNO JV class for ages 8-11. She's currently working on her UPLIFT certification from SHiNE Dance Fitness too! Follow Jess on Instagram @theseimsix or find her on Facebook www.facebook.com/jlseim

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(#hiphopdancer)
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Jessica

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2 years
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Kristin

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Kristin Melton is the co-founder of GNO Fitness™ and certified as a SHiNE Dance Fitness™ Instructor in January 2021.  Kristin has been teaching dance fitness classes since 2017 and is so happy to have a place like GNO to share her love of dance and make new friends. She is the GNO Fitness marketing and social media guru. Follow Kristin on Instagram @kristinlmelton or find her on Facebook.  Kristin's class music playlists are public on Spotify.

(#dancingqueen)
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Kristin

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3 years
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Certified
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MacKenzie

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MacKenzie Melton certified as a SHiNE Dance Fitness™ Instructor in May 2021. She's our fitness specialist working on a Master's degree in Kinesiology & Exercise Science at College of Saint Mary. As part of the GNO Fitness™ team she teaches SHiNE and our Strength & Stretch class.   You can follow Kenzie on Instagram @kenzie.melton or find her on Facebook   www.facebook.com/mackenzie.melton.756

(#gnofitguru)
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MacKenzie

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Melissa

Melissa

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Melissa Shrago certified as a SHiNE Dance Fitness™ Instructor in July 2021 and joined the GNO Fitness™ team teaching her first class in early September 2021. Melissa is an experienced dance fitness gal (30 years in fact) and has put her natural classroom skills to work on the dance floor. Our SHiNE dancers absolutely love her! Follow Melissa on Instagram @melissashrago or find her on Facebook  www.facebook.com/melissa.stern.338

(#classicvintage)
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Stephanie

Stephanie Ludwig is the co-founder of GNO Fitness™ and certified as a SHiNE Dance Fitness™ Instructor in March 2021.  Stephanie

has been doing dance fitness for over 20 years

 and she has perfected her favorite dance move at GNO. (Be sure to ask her what it is!) She also takes the role of GNO accountant and general fun coordinator. You can find Stephanie on Facebook.

(#pelvicthrust)
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3 years
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Stephanie

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