top of page
  • Black Facebook Icon
  • Black Instagram Icon
  • Twitter

We make fitness feel like

white star.png
white star.png
white star.png
white star.png
white star.png
white star.png
white star.png
white star.png
white star.png
white star.png
white star.png
white star.png
white star.png
white star.png
white star.png
white star.png
white star.png
white star.png
white star.png
white star.png

 GIRLS NIGHT OUT!

white star.png
Final Dark Green RQ Pink GNO Logo (1).png
white star.png
white star.png
white star.png
white star.png
2949 North 204th, Suite 108, Omaha, Nebraska 68022

It's time for a fun-omenal workout...

 

 At GNO Fitness, we're here to give you a workout that always feels like a party! Our schedule with SHiNE Dance Fitness™ classes, Strength & Stretch, and other special offerings/events are here to really shake up your routine. Imagine an hour of hip shaking music beats, a disco ball & club lighting, and a bunch of friends dancing along side of you -- with the end result being a 500+ calorie burn and the most fun you've ever had in a workout. Interested? GNO Fitness offers fun, challenging, and the most rewarding and socially inclusive classes to suit every skill level. What are you waiting for?

Come in and try a class today!

                                 

white star.png
white star.png

Dance with us!

G
N
O

Dance with us!

Use our member app!
new pushpress member logo.webp
F4505A37-5B01-4834-8CA0-4A1B80738A96.png
white star.png
white star.png

GNO JV

GNO JV

Final Dark Green RQ Pink GNO Logo (1).png
LOGO-2020_SHiNE DF Logo-Blk-Pnk-Gld.png

Features:

...see more on the SHINE™ YouTube Channel
Who is shine light for.png
what is shine light.jpg

Strength & Stretch class was created for

GNO Fitness by MacKenzie Melton, MS, Kinesiology & Exercise Science. The class

includes dynamic stretching and body weight strength exercises set to music. Classes are 30 & 45 minutes in length.

social stretch (2).png

Social Stretch with Steph is a new 30 minute class at GNO! This class is a slow pace, low music, and low lighting stretch class with a great opportunity to get to know our other members and instructors too. Conversations allowed and encouraged! 

uplift.png

SHiNE DANCE FITNESS has cracked the code to create an effective strength program that is both effective and HELLA FUN! In fact, it’s so much fun we know it’ll turn fitness LOATHERS into LOVERS. This isn’t a dance class, however, each routine is choreographed to music and when safety is NOT compromised, you’re likely to find a booty shake or shimmy!

Class Schedule

Our schedule is posted each week on Sundays after 6pm. Why? Because

each week we rotate our instructors to different teaching times. We want

all of our instructors to have opportunities (1) to meet all of our members and class pass holders attending at different times of the day, and (2) to be able teach classes that are typically high traffic times and low traffic times more equally.

Schedule  October 14th - 20th, 2024.png
Be sure to use our member app to reserve your spot on the GNO Dance Floor!

See our member app for all registration deadlines for classes. The class start time determines the registration deadline with most at one hour prior to class (8 hours for 5:30am). Classes will not be held if there are no pre-registrations by the deadline. If there is at least one person registered, we will have class and non-registered can attend.

About Us

About Us

     We created GNO Fitness® to bring a little fun into your everyday workout.  Our concept is based on providing an inclusive atmosphere where everyone feels welcome. We want GNO Fitness to be your go-to place to burn calories, have fun, and create friendships. Come dance or just hang out and get to know us. We can't wait to see you!

LC16-2.png
LC16-1.png
Web_L255-4_brunette_green eyes_edited_ed
Web_L025-4_brunette_green-eyes.png
LC16-6.png
LC16-11.png
LC16-16.png
LC16-9.png
Kristin Melton  &  Steph Ludwig
Web_L025-2_brunette_green-eyes Kristin main.png
   Dancing at GNO lifts my mood, makes me feel good about myself, and gives me a group of people to be around that love to dance just as much as I do!  Steph and I are getting the opportunity to bring joy to so many people with what we have envisioned with GNO and it makes us happy to do so. Finding your tribe of people that enjoy the same things as you is a treasure that
creates strong friendships. That's what GNO is here to do.
Web_LVB31-1-light brunette_hazel eyes.png
   Adulting is hard.  Dancing is fun!  I can't imagine a life without dancing and without everyone at GNO! Kristin and I knew we had to create a space that would bring happiness and provide the ability to leave worries and stress at the door. I love our community and the friendships it fosters. You know what they say; friends who dance together, stay together. Thank you all for helping make GNO that space! AND, if the music is good, you dance.
Kristin
Steph
bottom of page